Changing your life is a lot easier than you think and one of the easiest and most powerful tools is to change your stories. Our stories are often based on the way we punctuate the flow of life. Here’s a simple method to change your life by changing the way you punctuate events.
Read More“There is within you a sanctuary to which you can return at any time and be yourself!” This quote from Hermann Hesse literally changed my life as a teenager. Do you have an inner sanctuary — A place of safety within you, free from the world and even free from your own inner critic? A place you can go to and “be yourself?”
Read MoreWestern society is a culture of “doing.” Since idleness is perceived as laziness, we have little public authority to support leisure. Even our so called “time off” should be action-packed: “work hard, play hard.” We rarely allow ourselves true rest. Do you pack your “time off” with activity? Do you still feel the weight of the undone on your to-do list when you try to rest? When or under what circumstances do you allow yourself to truly rest?
Read MoreI usually start a writing session with an opening line or an image or both and let it flow from there. In other words, I let my unconscious take the lead. My writing mostly focuses on personal interests, on matters of heart and soul, and on how we navigate our lives from the inside out. I rarely write about current events or social and political issues. But every once in while, I do (with a poetic flair, of course!)
Read MoreWording the World” is a five-step process to transform your experience into wisdom through writing and to create empowering narratives that support a fuller expression of yourself in life. What if you could learn to word your world in a way that brings you to life and life to you, that brings out your seductive charm, and that allows you to live beautifully?
Read MoreWord the World in a way that brings you to life and life to you!
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